A seafood sushi bake is one of the easiest, most comforting ways to enjoy sushi flavors at home without the work of rolling. It’s warm, creamy, savory, and perfect for weeknights, parties, or any time you want a satisfying meal that’s still fun and customizable. This version combines tender short-grain white rice with a rich, flavorful seafood mixture made from shrimp, imitation crab, mayo, sriracha, cream cheese, and fresh green onions.
Once baked, the top becomes slightly golden while the center stays creamy and full of flavor. The rice absorbs the sweetness of the rice vinegar and the savoriness of the furikake, creating the perfect base for the spicy seafood layer. Each scoop is soft, indulgent, and deeply satisfying — but still balanced thanks to the nori sheets you wrap it in.
This dish is also incredibly flexible. You can make it milder or spicier, swap in different seafood, or elevate it with toppings like sesame seeds, cucumbers, or avocado. And because it’s baked and scooped instead of rolled, it’s perfect for feeding a crowd or making ahead for easy lunches.
If you love sushi but want something warm and comforting, this seafood sushi bake will quickly become one of your go-to recipes.
Nutrition & Key Ingredients
This recipe is filling, high in protein, and packed with flavor thanks to the combination of rice, seafood, and creamy sauce. It’s also easy to digest and great for meal prep.
Key Ingredients:
- Short-grain white rice: Sticky, tender, and perfect for holding sushi bake layers.
- Rice vinegar: Adds brightness and balances the creamy seafood mixture.
- Furikake: Adds umami, sesame, and nori flavor directly into the rice.
- Shrimp & imitation crab: Provide protein and seafood sweetness.
- Cream cheese and mayo: Create the signature creamy sushi bake texture.
- Sriracha: Brings heat and enhances the overall flavor.
- Green onions: Add freshness and crunch.
Nutritional Highlights:
- High in protein from shrimp and crab
- Good balance of carbs for energy
- Contains omega-3s (depending on your seafood mix)
- Easily customizable for lower calories or higher protein
- Comforting and satisfying while still light enough for lunch
Why You Should Make This
This seafood sushi bake is easy, comforting, and incredibly crowd-pleasing. Because everything goes into one pan, cleanup is minimal — and the layered style means every scoop tastes like a complete sushi bite. It’s versatile, great for gatherings, and perfect for anyone craving a cozy sushi-inspired meal without the fuss of rolling.
You can serve it as a party dish, meal prep it for the week, or enjoy it as a cozy dinner with roasted seaweed sheets. It’s warm, flavorful, and customizable — making it one of the most dependable dishes you’ll want to make again and again.
Easy & Delicious One Pan Seafood Sushi Bake
This seafood sushi bake layers furikake rice with a creamy mix of shrimp, imitation crab, cream cheese, mayo, sriracha, and green onions. Baked until warm and bubbly, it’s the perfect easy sushi-inspired dish to enjoy with roasted nori sheets.
Ingredients
Instructions
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Cook the short-grain white rice in a rice cooker. Once cooked, mix the rice with rice vinegar and furikake until well combined.
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In a bowl, combine chopped shrimp, imitation crab, cream cheese, mayonnaise, sriracha, and green onions.
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Spread the seasoned rice evenly into the bottom of a baking dish. Layer the seafood mixture evenly on top of the rice.
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Bake at 375°F for 10 minutes or until warm and slightly bubbly.
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Drizzle hot sauce over the top and sprinkle with extra green onions. Serve warm with roasted seaweed sheets.
Nutrition Facts
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 492.59kcal
- % Daily Value *
- Total Fat 18.55g29%
- Saturated Fat 8.6g43%
- Cholesterol 105.12mg36%
- Sodium 543.35mg23%
- Potassium 495.08mg15%
- Total Carbohydrate 62.05g21%
- Dietary Fiber 2.92g12%
- Sugars 3.05g
- Protein 19.55g40%
- Vitamin A 2725.04 IU
- Vitamin C 20.23 mg
- Calcium 116.21 mg
- Iron 2.27 mg
- Vitamin E 0.92 mg
- Vitamin K 18.34 mcg
- Thiamin 0.33 mg
- Riboflavin 0.31 mg
- Niacin 3.55 mg
- Vitamin B6 0.44 mg
- Folate 80.62 mcg
- Vitamin B12 0.09 mcg
- Pantothenic Acid 1.44 mg
- Phosphorus 324.82 mg
- Magnesium 113.96 mg
- Zinc 2.5 mg
- Selenium 3.72 mcg
- Copper 0.46 mg
- Manganese 2.94 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
