Chicken satay skewers are one of those dishes that feel restaurant-worthy yet are easy enough to make at home. Each skewer is loaded with juicy, marinated chicken that’s grilled or pan-seared until lightly charred, then paired with a creamy, nutty peanut dipping sauce. The combination of tender chicken, rich sauce, and a hint of sweetness makes every bite unforgettable.
These chicken satay skewers are inspired by the bold, aromatic flavors of Southeast Asia. The secret lies in the marinade — a balanced mix of coconut milk, soy sauce, lime juice, brown sugar, and spices. Once grilled, the chicken develops a beautiful golden color and irresistible smoky aroma. Whether served as an appetizer, party snack, or main dish over jasmine rice, this recipe is an instant crowd-pleaser.
Moreover, this dish is great for meal prep. The chicken can be marinated overnight, making it perfect for busy weeknights. It’s also gluten-free friendly (with the right soy sauce) and easy to scale up for family gatherings or weekend barbecues.
Nutrition and Key Ingredients
Chicken satay skewers aren’t just delicious — they’re also rich in protein and balanced with healthy fats from the peanut sauce. Here’s what makes them so satisfying:
- Chicken breast or thighs: A lean source of protein that stays juicy and tender when marinated properly.
- Soy sauce: Brings umami flavor that enhances the chicken’s taste.
- Brown sugar or honey: Balances the salty and tangy notes with a touch of sweetness.
- Lime juice: Adds freshness and cuts through the richness.
- Garlic and ginger: Essential aromatics that bring warmth and depth.
- Peanut butter: The star of the dipping sauce — creamy, nutty, and full of flavor.
- Chili flakes (optional): For a subtle kick that elevates every bite.
Nutritionally, each serving provides a high dose of protein, healthy fats, and essential minerals. Paired with rice or a simple cucumber salad, chicken satay skewers make for a well-rounded, energizing meal.
Why You Should Make This
If you’re craving something flavorful, easy to cook, and perfect for sharing, these chicken satay skewers are a must-try. They’re simple to prepare yet taste like you spent hours in the kitchen. The marinade works magic, infusing every bite with flavor, and the peanut sauce ties it all together beautifully.
In short, this recipe checks all the boxes: fast prep, great nutrition, and crowd-pleasing flavor. It’s a dish that can turn an ordinary dinner into something special.
Easy Grilled Chicken Satay Skewers You’ll Love
These chicken satay skewers are juicy, smoky, and full of Southeast Asian-inspired flavor. Marinated in a blend of coconut milk, soy sauce, and spices, then paired with a creamy peanut dipping sauce — they’re easy to make, healthy, and absolutely delicious. Perfect for weeknights or entertaining!
Ingredients
Instructions
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In a medium bowl, add chicken olive oil, soy sauce, brown sugar, lime juice, garlic, ginger, turmeric, chili flakes, salt, and pepper & toss to coat evenly.
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Cover and marinate in the refrigerator for at least 1 hour or overnight for best flavor.
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Thread marinated chicken onto skewers. (If using wooden skewers, soak them in water for 15–20 minutes first.)
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Preheat the air fryer to 375°F (190°C) for 3 minutes. Lightly spray the air fryer basket with oil.
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Arrange chicken skewers in a single layer without overcrowding. Air fry for 10-12 minutes, flipping halfway through, until the chicken is cooked through and lightly charred on the edges.
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Remove from the air fryer and let rest for 2 minutes before serving.
Nutrition Facts
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 361.36kcal
- % Daily Value *
- Total Fat 25.24g39%
- Saturated Fat 6.8g34%
- Cholesterol 148.16mg50%
- Sodium 1181.64mg50%
- Potassium 377.62mg11%
- Total Carbohydrate 6.79g3%
- Dietary Fiber 0.45g2%
- Sugars 4.24g
- Protein 26.09g53%
- Vitamin A 221.27 IU
- Vitamin C 2.25 mg
- Calcium 25.73 mg
- Iron 1.61 mg
- Vitamin D 0.15 mcg
- Vitamin E 0.47 mg
- Vitamin K 4.19 mcg
- Thiamin 0.13 mg
- Riboflavin 0.23 mg
- Niacin 7.59 mg
- Vitamin B6 0.59 mg
- Folate 7.66 mcg
- Vitamin B12 0.97 mcg
- Pantothenic Acid 1.61 mg
- Phosphorus 261.14 mg
- Magnesium 36.86 mg
- Zinc 2 mg
- Selenium 28.81 mcg
- Copper 0.11 mg
- Manganese 0.2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
