Easy High Collagen Bone Broth at Home

If you want a soothing, nourishing, and incredibly easy recipe to support your body from the inside out, this high collagen bone broth is the perfect choice. It transforms just a few simple ingredients into a warm, silky broth that feels both comforting and restorative. Even better, the Instant Pot makes the entire process fast, clear, and hassle-free.

The recipe begins with a quick blanching step. This helps release impurities so your broth comes out clean and golden instead of cloudy. Once the bones are rinsed, they simmer under pressure with radish and ginger, creating a broth packed with natural collagen. Because pressure cooking extracts collagen efficiently, you get a rich, full-bodied broth without hours of simmering on the stove.

The flavors stay soft and balanced. Radish adds brightness and natural sweetness. Ginger warms the body and supports digestion. When the broth cools, skimming the fat keeps it light, gentle, and easy to sip at any time of day. With a sprinkle of green onions, salt, and white pepper, the broth becomes simple, fragrant, and deeply comforting.

This broth is versatile and works in many meals. You can sip it as a warm drink, pour it over noodles, mix it with rice, or use it as a base for soups and hot pot. Its high protein and collagen content make it a great choice for skin health, recovery, joint mobility, and gut comfort. No matter how you enjoy it, this high collagen bone broth brings nourishment with every bowl.

The Best Bones to Use for High Collagen

Choosing the right bones is key when you want a broth that gels beautifully and delivers maximum collagen. Here are the most effective options:

• Beef knuckle bones: These are rich in connective tissue, which turns into collagen during cooking and gives the broth a silky, almost bouncy texture.
• Beef or pork feet: These contain high collagen levels and help the broth gel naturally once chilled.
• Neck bones: Affordable and full of flavor, they add depth and richness without being too heavy.
• Marrow bones (as an add-on): These deepen the flavor and add nutrients, though they don’t supply as much collagen as knuckle or feet bones.

For the thickest, most collagen-rich broth, a combination of knuckle bones + feet works best. They create that signature smooth texture that makes collagen broth so satisfying.

2. Nutrition & Key Ingredients (Bullet Points)

• Collagen-rich bones: Provide the structure and body that give this broth its silky feel.
• Radish: Adds sweetness while keeping the broth light and digestion-friendly.
• Ginger: Helps warm the body and adds gentle flavor.
• Skimmed fat: Keeps the broth clean and easier to drink.
• Salt, green onions, white pepper: Bright, simple finishing touches.
• High collagen + protein: Supports skin, joints, gut comfort, and recovery.

3. Why You Should Make This

This high collagen bone broth is simple, clean, and deeply nourishing. It’s easy to prepare, and the Instant Pot does all the heavy lifting. Because it’s naturally high in collagen and protein, it supports wellness while tasting warm and comforting. Whether you want something soothing, nutritious, or meal-prep friendly, this broth brings all the benefits in one easy recipe.

Easy High Collagen Bone Broth at Home

This high collagen bone broth is one of the easiest and most comforting recipes you can make at home. After quickly cleaning the bones, everything cooks together in an Instant Pot, creating a broth that’s rich, clear, and deeply flavorful. Finished with salt, white pepper, and green onions, it’s a warm, soothing dish that delivers collagen, protein, and balanced nourishment in every sip.

Author: Rice Zhang Cooking Method: Instant Pot Cuisine: Chinese Recipe Keys: I Instant pot L Low calorie S Soup

Print Recipe

Difficulty: Beginner Servings: 8

Ingredients

Cook Mode Cooking Mode Disabled

Servings

• 2 pounds pork bones
• 1 medium daikon radish, chopped
• 1 small ginger
• 8 cups water
• Salt, to taste
• White pepper, to taste
• Green onions, sliced (for serving)

Instructions

1. Add bones to a large pot and cover with cold water. Bring to a gentle boil for 3 minutes until scum rises.
   Do not over boil. The purpose to to remove impurities.

2. Rinse the bones under cold running water. Remove any remaining impurities.

   
3. Place the cleaned bones into the Instant Pot. Add radish, ginger, and water. Cook on high pressure for 40 minutes and natural release.
   
4. Let the broth cool and skim the fat from the surface.
5. Reheat the broth when ready to serve. Season with salt and white pepper. Garnish with sliced green onions.
   

Nutrition Facts

16.14kcal

Calories

0.59g

Protein

3.7g

Carbs

0.1g

Fat

1.37g

Fiber

1.21g

Sugar

Show Full Nutrition Label

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 16.14kcal

% Daily Value *

Total Fat 0.1g1%

Saturated Fat 0.03g1%

Sodium 215.67mg9%

Potassium 117.6mg4%

Total Carbohydrate 3.7g2%

Dietary Fiber 1.37g6%

Sugars 1.21g

Protein 0.59g2%

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Vitamin A 59.82 IU

Vitamin C 10.89 mg

Calcium 28.39 mg

Iron 0.55 mg

Vitamin K 12.55 mcg

Vitamin B6 0.03 mg

Folate 15.97 mcg

Phosphorus 15.76 mg

Magnesium 12.51 mg

Copper 0.11 mg

Manganese 0.11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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