Easy Spicy Miso Microwave Noodle Meal Prep 🍜

Craving a cozy, flavorful meal that’s ready in minutes? This spicy miso microwave noodle meal prep recipe is your new go-to. It’s perfect for busy weekdays, offering a comforting bowl of noodles packed with umami-rich miso, a hint of heat, and fresh veggies. The best part? You can prepare multiple servings ahead of time, store them in the fridge, and simply microwave when hunger strikes. This not only saves you time but also ensures you have a healthy, homemade meal ready to enjoy. Whether you’re working from home or need a quick lunch at the office, this spicy miso microwave noodle meal prep has got you covered. Plus, it’s easily customizable to suit your taste preferences. Give it a try and elevate your meal prep game! 

Easy Spicy Miso Microwave Noodle Meal Prep 🍜

This spicy miso microwave noodle meal prep is a lifesaver for anyone seeking a quick, delicious, and nutritious meal. By layering miso paste, chili oil, noodles, tofu, and fresh vegetables in a microwave-safe container, you create a ready-to-go meal that can be stored in the fridge. When you’re ready to eat, just add boiling water or microwave until hot, and enjoy a flavorful bowl of noodles. It’s perfect for meal prepping, ensuring you have a satisfying meal ready in minutes. Customize with your favorite veggies or protein to make it your own.

Author: Rice Zhang Cooking Method: Microwave Cuisine: Japanese

Print Recipe

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Best Season: Suitable throughout the year

Ingredients

Servings

• 1 tbsp chili oil
• 1 tsp soy sauce
• 1 tsp sesame oil
• 1 tsp rice vinegar

• 1 clove garlic, minced
• 1 tsp grated ginger
• 1 serving instant noodles
• 1 cup ½ cup firm tofu, cubed
• ¹⁄₄ cup Shredded cabbage
• 1 green onion, sliced

• 1 tsp sesame seeds
• 1 cup water
• 1 Tbsp Miso paste
• 1 Tbsp Gochugaru (Optional for an extra spicy kick)
• 1 Pinch Dashi (Optional)

Instructions

1. In a microwave-safe container, combine white miso paste, chili oil, soy sauce, sesame oil, rice vinegar, gochugaru, dashi, minced garlic, and grated ginger.
2. Add vermicelli noodles on top of the miso mixture.
3. Layer cubed tofu, shredded cabbage, sliced green onion, shiitake mushrooms, and sesame seeds over the noodles.
   
4. When ready to eat, pour water into the container until it covers the ingredients & shake well
5. Microwave on high for 2–3 minutes until hot.
   
6. Stir well to combine all ingredients and enjoy your spicy miso noodle meal.
   

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